Weird Cravings During Pregnancy: What to Expect

Weird Cravings During Pregnancy: What to Expect

During pregnancy, strange cravings can pop up and you may not be sure what to make of them. Some common cravings during pregnancy include strong desire for sugar, fresh fruits, and salty snacks.

13 Sep, 2022

During pregnancy, strange cravings can pop up and you may not be sure what to make of them. Some common cravings during pregnancy include strong desire for sugar, fresh fruits, and salty snacks. These cravings may seem strange at first, but they're actually quite common and normal. Here are some tips on how to deal with weird cravings during pregnancy: First, remember that these cravings are just a sign that your body is changing and is in need of some extra nourishment. It's important to eat foods that are high in nutrients and vitamins, and to avoid processed foods and sugary drinks. If you find that you can't avoid eating certain foods, try to make them healthier choices, like opting for fruit instead of candy, or packing a healthy snack with you when you go out. And if you find that you can't resist the temptation to eat something that's naughty, try to relax and enjoy the moment. Just know that these cravings will eventually pass.

What to expect during the first trimester

  • As you prepare for your upcoming pregnancy, you may be wondering what strange cravings will become a part of your everyday life. Oddly enough, many pregnant women experience odd cravings that are totally out of the ordinary. Here are some of the strangest pregnancy cravings that women have reported:
  • Cravings for strong smells (like cigar smoke or chocolate) -Cravings for unusual flavors (like grapefruit or seaweed) -Cravings for bread or pasta -Cravings for ice cream or other soft foods
  • While these cravings may seem odd at first, they are actually perfectly normal and perfectly healthy. They are simply the body’s way of telling you that it needs certain nutrients or calories. So don’t be afraid to indulge in these strange cravings – they are just part of the pregnancy experience!

The second trimester: cravings galore

  • During pregnancy, your body goes through an incredible transformation.Your hormones are going crazy, your appetite is through the roof, and your body is preparing to bring a new life into the world.All of these changes can lead to some pretty strange cravings.Here are seven of the weirder cravings that are common during pregnancy.

1. For salty foods.

Your body is likely craving salt because of all the extra water it's drinking and the increased blood flow to your digestive system.Plus, during pregnancy, your body releases more of the stress hormone cortisol, which can make you crave salty foods.

2. For sweet foods and drinks.

Your body is probably craving sweets because your blood sugar is going up and down a lot, and your body needs energy to sustain the new life inside you.

3. For unhealthy fats and greasy foods.

Your body is probably craving unhealthy fats and greasy foods because you're taking in more calories than you're burning.During pregnancy, your body stores more fat, so it's looking for ways to store that energy.

4. For weird combinations of foods.

Your body is probably craving weird combinations of foods because your stomach is swollen and uncomfortable, and you need something to relieve that pain.

5. For starchy foods.

Your body is probably craving starchy foods because you're not getting enough glucose, which is a type of sugar, from your diet. During pregnancy, your body produces more of the hormone insulin, which signals your cells to take up glucose from your blood.

6. For crunchy foods.

Your body is probably craving crunchy foods because you're going through cramps, and your stomach is swollen and painful.Crumbs are a good source of pain relief for your stomach.

7. For anything spicy.

Your body is probably craving spicy foods because it's trying to ward off a UTI, which is a urinary tract infection.During pregnancy, your bladder is getting bigger and your urethra is stretching, which may lead to a UTI.

Third trimester: the end of pregnancy cravings?

Here are some of the most common weird cravings during the third trimester:

  • Protein cravings: During the third trimester, your body is starting to produce more protein. This can lead to cravings for protein-rich foods like eggs, meat, and fish.
  • Cabohydrates cravings: During the third trimester, your body is switching to using glucose for energy. This can lead to cravings for high-carbohydrate foods like bread, pasta, and rice.
  • Fruit cravings: During the third trimester, your pregnant body is starting to produce more natural juices. This can lead to cravings for fruit, especially those high in water content like melons and grapes.
  • Water cravings: During the third trimester, your body is starting to produce more urine. This can lead to cravings for water-rich foods like fruit and ice cream.

Tips for handling cravings during pregnancy

  • There are certain cravings that are common during pregnancy, but some can be a little weird. For example, some women crave salt and sour foods, while others may crave eggplant. Some women crave sweets even though they're not usually big fans of them, and others crave salty foods even though they usually don't like them. There is no one right answer for what a pregnant woman should crave, but it is important to pay attention to what is making her feel good and to continue to eat foods that make her happy.

Conclusion

  • There are many weird pregnancy cravings that can be difficult to resist. From the seemingly mundane (chocolate milk, ice cream) to the bizarre (fried chicken, pickles), pregnant women are known to have some peculiar food preferences.
  • While it’s natural to want to indulge in various foods during your pregnant months, it’s important to be mindful of your diet and physical activity levels. Eating junk food, skipping exercise, and drinking too much alcohol can all harm your baby. So, resist the urge to indulge in everything and instead stick to healthy, balanced meals and snacks.